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3.
Improving Your Body Immune System.
by
Balaji
The immune system
in your body is an amazing functionality that produces antibodies to
fight against any infections whether it is bacterial, fungal, or
cancers. Any micro organism that invades our body is kept under
check and it is destroyed by the immune system in our body. Any
intrusion by a micro organism alerts the immune system and it
produces antibodies against that particular micro organism to
destroy it.
There are many types of immune system problems that are to be noted
and can be divided into four categories. The first category of the
problems is the immunodeficiency disorders. It can be primary or
acquired. The second category of the immune systems disorders is the
autoimmune disorders in which the immune system attacks its own
cells.
The third category of the immune system problems is that the immune
system over reacts to an antigen and this type is called allergic
disorders. The fourth and final type of immune system problems is
the cancers of the immune system.The immunodeficiency disorders are
one of the immune system problems. These problems can be primary or
acquired. The primary type of immunodeficiency disorder can be IgA
deficiency which is the most common of the problems of the immune
system of this kind.
IIgA is an immunoglobulin found in the body. The deficiency of this
IgA antibody is one of the immune deficiency diseases. If IgA is not
found in the required quantity it will be difficult for the immune
system to fight against the infections. People with IgA deficiency
are found to have more colds and other respiratory diseases. It is
possible for them to have allergies.
Some of the children are born without a thymus gland which is
essential for the T lymphocytes. Without this gland it would not be
possible for the immune system to fight against infections.
People with weak immune system can take immunity booster which will
improve the immune system and produce the required antibodies to
fight against any infections. Allopathic, herbal, and homeopathic
immunity booster can be used to enhance the immune system. There are
many natural herbal medications available to boost the immune
system. Echinacea, Licorice, Siberian ginseng, and Ashwagandha are
some of the herbs that help in boosting the immune system of our
body.
Food supplements containing Vitamin C and Vitamin E, minerals like
Zinc, Iron, and Selenium can be taken to improve the immune system.
Food items that are rich in vitamin C are citrus fruits, green
peppers, cantaloupes and broccoli. Whole grain foods and vegetable
oils are rich in Vitamin E. Meats, dried beans and tofu has rich
Iron content. Fish, grains and nuts have rich selenium content.
About the Author:
If you need more information about
immune system, please visit : http://www.natural-treatment-guide.com/immunesystem/
immunesystem-intro.html.
For information on how to boost your body immune system kindly visit:
http://www.natural-treatment-guide.com/immunesystem/immunity-booster.html
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